Jackie Schoemaker Holmes, PhD

Empowerment for Resilience

I work with women and mothers who want to meet their own needs by prioritizing themselves and who will not apologize for putting themselves first in their lives, no matter the cost or the complication. The women I work with do this because they know that they are at the centre - of their lives, of their families, and of their businesses - and this means that to take care of themselves is to take care of the world.

From helping women to foster sustainable self-compassion to continuously helping them draw appropriate and meaningful internal and external boundaries, I help women identify how to achieve their goals without guilt and to eradicate any and every barrier they encounter on the way.


What I do

Client-Centered Empowerment

Client-Centered Empowerment

One-on-One Session

As an Empowerment Specialist, I provide one-on-one personalized, non-judgmental, mentorship, support and guidance for the woman and/or mom who wants to recentre herself in her life.

Sessions are online or by telephone meaning that you do not have to leave the comfort of your home and your schedule and time preferences are always my top priority.


Dynamic Workshops

Workshop Support Circles

Workshop Support Circles

Workshop Support Circles offer you a dynamic and supportive way to work on specific areas of yourself and your life. I will provide you with a non-judgmental and safe space to work on yourself with like-minded women in similar life circumstances.

Personalized Packages for Every Woman

Personalized Packages

Six-session Package

Personalized, carefully curated packages for every woman.

Individualized support and guidance to positively impact your life now and into the future. 

Packages include guided insight, grounding, themes, resources, weekly challenges/accountability, and homework. 


For all Levels of Meditation

Private Meditation

Private Meditation

Whether you are curious and want to try to dive into the self-compassion and stillness that meditation can offer or if you want to deepen your meditative practice by having personalized guided meditations created for you, this offering is for you. The session includes mindful movement and relaxation.


Meditation and Empowerment Gifts

Gift Certificates

Gift Certificates

Give something special to the women and mothers in your life!
Gift Cards can be redeemed towards any of my offerings and services including Private Meditation and One-on-One Empowerment Sessions. Gift Cards are delivered to the recipient by email and include instructions on how to redeem them at checkout. My Gift Cards have no additional processing fees and never expire.

Have a personalized touch in mind? I’m happy to help.

$50.00 Increments